"Is there a difference between spinning and indoor cycling?
Apparently not. In terms of technique, or the actual exercise, they both seem to be the same. The only difference is in the surrounding space around you. Spinning has a certified instructor, music and visualization to help you stay focused and motivated.
I suppose if you feel that you may quit out of boredom, then spinning would be a good option. But if not, then indoor cycling indoor cycling appears to be just as good. This is my opinion, and I would love to hear what others out there feel about this."
www.wellsphere.com
Apparently not. In terms of technique, or the actual exercise, they both seem to be the same. The only difference is in the surrounding space around you. Spinning has a certified instructor, music and visualization to help you stay focused and motivated.
I suppose if you feel that you may quit out of boredom, then spinning would be a good option. But if not, then indoor cycling indoor cycling appears to be just as good. This is my opinion, and I would love to hear what others out there feel about this."
www.wellsphere.com
- dogs
(25.03.13 20:12:45)
fark yokmus sadece spinning isim haklari mad dogg atlethics firmasina aitmis o yuzden baska yerlerde indoor cycling olarak geciyormus.
- eick (26.03.13 02:51:51)
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